Therapy services & fees
psychoTHERAPY SERVICES
INDIVIDUAL therapy
Sometimes life throws curveballs that are difficult to navigate or cope through. Other times life takes expected or planned out turns and yet those new chapters can still be filled with anxiety, stress, sadness, grief, or anger. I use an Emotion Focused approach to help clients listen to what their emotions are trying to tell them (with some psychoeducation on the brain and emotions) along with offering coping skills to help them cope through the emotional weight of their experiences.
Possible areas of focus: Eating struggles, grief, struggles to connect within relationships, anxiety, or depression.
Family therapy
When a family member is struggling it can affect the whole family unit. This can often bring distress not only to the family member struggling but to everyone else in the unit. Relationships are vital to our daily living. I use Emotion-Focused Family Therapy (EFFT) to help family members learn how to heal and respond to each other in healthy ways.
Possible areas of focus: Family support for family member with an eating disorder, complications around divorce, or family discord.
Parent coaching
Sometimes parents and caregivers find they need another perspective and professional tools when children bring out the most challenging sides of parenting. I use my years of experience in working with parents and caregivers to help offer boundary techniques, communication skills, and care-giving strategies.
Possible areas of focus: Coaching parent(s) in how to respond to child with behavioral issues, how to support a child with an eating disorder, or how to create boundaries with technology.
Fees & insurance
Individual Therapy session (billing code 90837) - $180/50 minutes
Family Therapy session (billing code 90847) - $200/50 minutes
Parent Coaching session (billing code 90846) - $195/50 minutes
Group therapy session (billing code 90843) - $50/45 minutes [this service is not currently being offered. Please reach out with interest for next group availability]
I am an out-of-network provider and am not in contract with any insurance companies. However I can provide you with a statement called a “superbill” at the end of each month that you can submit to your insurance company for reimbursement. Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part.
Frequently Asked Questions about billing
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Your card will be kept on file and charged at the time of session. Payments are usually processed within 24 hours after session.
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A superbill is a detailed receipt of your therapeutic services. This can be submitted to your insurance company via “out of network benefits.” Around 30 days after superbill submission clients receive a check with reimbursement of their sessions.
Not all insurance plans reimburse for superbills. It is recommended that you call your insurance company and ask about your out-of-network benefits.
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This depends on your insurance company and plan. On an average I see my clients receive 80% back in reimbursement.
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Yes, I keep three sliding scale spots in my calendar at all times. Please reach out with any questions regarding sliding scale availability/waitlist.
You have the right to receive a "Good Faith Estimate" explaining how much your health care will cost. Thanks to the No Surprises Act passed in 2021 by Congress, patients now know how much their treatment will cost with no surprises. Just as it should be!